1. Different color-coded push-up chart targets specific muscles worked (blue-chest, red-shoulders, yellow-back, and green-triceps)
2. "Plug & Press" heavy-duty push board system with multiple positions and angles to sculpt and maximize upper body definition
3. Burn calories and build strength with this innovative push system that takes you through a full strength and fitness workout.
4. Portable and easy mounting and storage.
5. Premium, padded, non-slip hand grips.