• 10 Tips for How to Make Jumping Rope A Habit

    10 Tips for How to Make Jumping Rope A Habit

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    Building a habit is not easy. And more so if it is fitness-related as exercise requires dedication, strength, and willpower. Another factor which also derails us is the lack of time as we are caught up in the hectic schedule of our day-to-day lives. Or maybe we are so exhausted by a hard day's work that all we want to do after reaching home...